This Might Get Uncomfortable
Episodes & Show Notes
Scroll down to listen to an episode and read the show notes.
Digital Minimalism: Why Unplugging From Technology Is Good For You
Jason Wrobel and Whitney Lauritsen take the "National Day Of Unplugging" seriously. Also inspired by the book Digital Minimalism they realize the many benefits that you gain when unplugging from technology. For one, you'll have more time in your hands, helping...
Treating Anxiety As Your Friend: Reframing Our Relationship With Mental Health Issues With Dr. Kathleen Smith
“The real problem of humanity is the following: we have paleolithic emotions; medieval institutions; and god-like technology." ~ E. O. Wilson Society treats anxiety like a tumor. We have been trying to cut it out, burn it, and act like it's something that needs...
Erosion Of Social Trust
The pandemic has made many of us a bunch of skeptics, particularly on the institutions that seemingly hold us during these trying times. Now, social trust is deteriorating, and more and more people are holding back from a lot of things they used to do. In this...
Why Compassion Fades
Termed by psychologist and researcher Paul Slovic, compassion fade is the idea that the more people are impacted by a tragedy, the more empathy decreases. In today’s episode, Jason Wrobel and Whitney Lauritsen discuss compassion fade in light of approximately...
Powering Your Experiences With Plant Medicine With Rellies’ Creators Ryan And Jacob
Even with the growing use of plant medicines, many people are still hesitant to try out these alternatives to healing – owing to the fact that we simply haven’t fully understood it yet. When thinking about plant medicine and CBD products, people get so hung up...
Breaking Down The Wall Of Fear That Keeps Us From Our Purpose
What are your dreams and ambitions, and why aren't you going after them? The biggest roadblock between you and your destiny is fear. In this episode, Jason Wrobel and Whitney Lauritsen break down the reasons why people are afraid to take that first step. It...
One Size Doesn’t Fit All: Honoring Each Other’s Food Journey
Just because your food choices work for you doesn’t mean you’re entitled to use your lifestyle as a club to bash anyone who doesn’t live by it. There is no one-size-fits-all approach when it comes to achieving a better relationship with food. It is a highly...
Charlene DeCesare On The Right Way To Handle Criticism And Maximizing The Law Of Attraction
To discover any room for improvement, gathering customer feedback is the most effective first step. But most of the time, you will get negative comments more than favorable ones, which calls for a proper approach when you handle criticism. Jason Wrobel and...
The Horrors And Long-Term Impact Of Social Media On Children
We have reached a point in our time where social media has penetrated almost every nook and cranny of our lives. And while many of us adults have lived those days where the online world is almost non-existent, not the same can be said for children now who are...